by NBBAuthoR | May 29, 2018 | Physical, Spiritual, Wellbeing, Wellness
How and when do you engage your life in resting that brings refreshment to your mind, body and soul? What interferes with rest currently in your life? I know I can get myself in high gear and then crash in a heap. Examine the following five ways to engage your life...
by NBBAuthoR | Apr 4, 2018 | Purpose, Vision
It is already the second quarter of 2018. How are those resolutions for 2018 turning out? Do you even remember them? How clear is your be, do, have list for 2018, let alone your second half of life? When I started doing vision board work, I was overwhelmed with the...
by NBBAuthoR | Aug 10, 2017 | Physical, Wellbeing
By now, I hope you are recognizing the mind chatter going on in your head. What are you saying to yourself? Is it judging or is it in a learning framework? For me, when I am taking a risk or in an unfamiliar situation, I am surprised how quickly those thoughts of,...
by NBBAuthoR | Mar 23, 2017 | Community, Finances, Spiritual, Wellbeing
What would it take to be a better you? As I continue to talk to women about wellbeing, I know how hard it is to put new habits into place. One friend I was talking to realized she could give herself more energy management. After a busy weekend of speaking and...
by NBBAuthoR | Mar 16, 2017 | Career/Purpose, Physical, Social, Wellbeing
What would it take to be a better you? More friends, better relationships in your family, better health, less physical pain, more of a purpose in life….. What areas are strong for you? What areas are causing you pain? Let the following questions guide your...
