by NBBAuthoR | Jul 2, 2015 | Physical, Social, Wellbeing
I am always on the lookout for good resources to add to my book shelf- either literally or digitally. Learning is one of my favorite things to do. I usually have stack of books next to my bed or chair that I am reading at a time. Finishing them is another matter!!...
by NBBAuthoR | May 28, 2015 | Community, Physical, Social
How often do you get a chance to get out and enjoy nature? How intentional are you in including the outdoors in your routine? I have discovered that nature is a vital part of my healing process for my depression and great for my well-being. I am drawn to the beauty...
by NBBAuthoR | Jun 11, 2014 | Physical, Social, Wellbeing
Now that school is out, are you ready? You have been rushing, pushing, working to all hours of the night and suddenly it all stops. For many of us, that is like hitting a brick wall. We didn’t even know the shape we were in. Some of us will continue the running...
