by NBBAuthoR | Jan 11, 2018 | Physical, Spiritual
With the rise in the incidence of dementia heading the news, losing anything can raise your anxiety. Does that happen to you? In a recent incident, I began to wonder what the gaps in my thinking meant and how healthy my brain really was. I was getting ready to...
by NBBAuthoR | Jun 22, 2017 | Social, Vision
You have your essential questions; you have chosen your summer activities. You have a summertime vision of what you would like this summer to be like. All of a sudden, it is the end of June, and you feel like nothing has happened, or the opposite is true – too much...
by NBBAuthoR | Jun 1, 2017 | Physical, Social
Summers growing up on the farm seemed to last forever. I remember my summer fun at catching fireflies in a jar, riding my bike to the creek, playing on the front porch with my dogs and feeling carefree. Summer fun for my grandchildren look different in that they...
by NBBAuthoR | Mar 16, 2017 | Career/Purpose, Physical, Social, Wellbeing
What would it take to be a better you? More friends, better relationships in your family, better health, less physical pain, more of a purpose in life….. What areas are strong for you? What areas are causing you pain? Let the following questions guide your...
by NBBAuthoR | Mar 9, 2017 | Physical, Wellbeing
When you hear the word stress, what comes immediately to mind? Is it the stress that comes with peak performance, as an athlete in top shape, running the best race of her life? Or the stress that pumps adrenaline into your body as your sprint to catch your child as...
