by NBBAuthoR | Sep 5, 2018 | body, heart, mind, well-nourished
This summer I took some time to enjoy the road to the well-nourished life. I rested, re-established my purpose in serving and reconnected with God and others so I could enjoy the road to a well-nourished life. What about you? How has your summer gone? How...
by NBBAuthoR | Jul 9, 2018 | Career/Purpose, Purpose, Spiritual, Wellbeing
How often to you feel like you’d like to get away and recover your life? What would you like to recover in your life? Focus? Time? Happiness? I am guessing if I ask 10 different women, I might get 10 different answers. The main questions are what do you need to...
by NBBAuthoR | Jun 28, 2018 | Physical, Relationships, Spiritual, Wellbeing, Wellness
Recently, I have been fighting old feelings of sadness and depression. I am noticed that I was not as energetic as I wanted to be. When someone asked me, “How are you?” I wanted to say, “lousy, thank you.” Then, at that time, did I want to take the time to go into...
by NBBAuthoR | May 29, 2018 | Physical, Spiritual, Wellbeing, Wellness
How and when do you engage your life in resting that brings refreshment to your mind, body and soul? What interferes with rest currently in your life? I know I can get myself in high gear and then crash in a heap. Examine the following five ways to engage your life...
by NBBAuthoR | Jun 22, 2017 | Social, Vision
You have your essential questions; you have chosen your summer activities. You have a summertime vision of what you would like this summer to be like. All of a sudden, it is the end of June, and you feel like nothing has happened, or the opposite is true – too much...
