Rewire Your Brain! Break a Habit!

by | Aug 10, 2017 | Physical, Wellbeing

By now, I hope you are recognizing the mind chatter going on in your head. What are you saying to yourself?  Is it judging or is it in a learning framework? For me, when I am taking a risk or in an unfamiliar situation, I am surprised how quickly those thoughts of,...

Behind the Scenes at Nancy Booth Coaching

by | Feb 22, 2017 | Physical, Vision, Wellbeing

There are some changes taking place at Nancy Booth Coaching that I hope will be of benefit to you and your well-being. I want to be sure I am writing blogs that meet your needs as you fight overwhelm in your life and look to get healthier and more hopeful. First,...