by NBBAuthoR | Jan 22, 2021 | mind, Physical, Prayer, Spiritual
In one of my favorite books I read to my first graders, Alexander and the Terrible, Horrible, No Good Very Bad Day, Alexander woke up with bubble gum stuck in his hair, tripped over his skateboard on the way to the bathroom and dropped his sweater accidentally in the...
by NBBAuthoR | Nov 22, 2019 | heart, Prayer, Spiritual
With the approaching of Thanksgiving, gratitude takes a front row seat. However, gratitude can be considered at other times, too. Consider it as a practice to become more fully present, aware and contented. Would you consider taking a daily challenge and see how...
by NBBAuthoR | Oct 4, 2018 | body, mind, Physical, well-nourished, Wellness
Waking up to thunder and rain on the roof is not the way to start a Monday to someone prone to anxiety in the fall. It’s dark, dreary, damp and all-around gloomy. When fighting the anxiousness in my soul, the desire is for light, sunshine, warmth. However, as I...
by NBBAuthoR | May 29, 2018 | Physical, Spiritual, Wellbeing, Wellness
How and when do you engage your life in resting that brings refreshment to your mind, body and soul? What interferes with rest currently in your life? I know I can get myself in high gear and then crash in a heap. Examine the following five ways to engage your life...
by NBBAuthoR | Apr 18, 2018 | Purpose, Relationships, Wellness
You have a to do list that is never ending. You love your children and/or grandchildren to pieces and want to do everything that is best for them. You’ve been achieving at top speed all your life. When someone asks how you are, your response is, “Oh,...
