by NBBAuthoR | Mar 8, 2018 | Spiritual, Vision, Wellbeing
Underlying tension in your body often creeps in without you knowing the source of that tension. What challenges are you facing that your body is picking up on that you are subtly burying? Recently, I had been fighting a headache for several days, ignoring the pain as...
by NBBAuthoR | Mar 21, 2014 | Physical, Wellbeing
Working two careers gets hectic at times so I’m often on the lookout for stress reduction strategies. I have found that laughter and pets bring stress reduction and my office companion, Wilhemina, makes me laugh and has me focus on enjoying the moment. Three days a...
